Amount of Carbohydrate, by difference in Okra, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Okra, cooked, boiled, drained, with salt there is 4.51 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Okra, cooked, boiled, drained, with salt.
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Okra, cooked, boiled, drained, with salt
Okra, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Okra, cooked, boiled, drained, with salt are listed below.
Water
|
92.57 g
|
92.57%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
94 kJ
|
|
Protein
|
1.87 g
|
1.87%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
4.51 g
|
4.51%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
2.4 g
|
2.4%
|
Calcium, Ca
|
77 mg
|
0.08%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
135 mg
|
0.14%
|
Sodium, Na
|
241 mg
|
0.24%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.085 mg
|
|
Manganese, Mn
|
0.294 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
16.3 mg
|
0.02%
|
Nutrients in Okra, cooked, boiled, drained, with salt